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    Sleep

    Sleep supplements and tools that actually move the needle.

    Start here: The best magnesium for sleep in the UK (and the iron question).

    Our picks (12)

    Magnesium Ease

    The Nue Co.Topical magnesium chloride spray for muscle tension and sleep.
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    ★ 4.5£35

    Magnesium Glycinate 400

    BetterYouOral magnesium glycinate 400mg tablets, UK-made.
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    ★ 4.7£18

    Sleep Welle Calming Tea

    WelleCoLoose-leaf valerian, lemon balm and chamomile tea for the hour before bed.
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    £30

    The Evening Elixir

    WelleCoNight-time powder with magnesium, tart cherry and adaptogens stirred into water.
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    £39

    Liposomal Magnesium Bisglycinate

    Elle SeraMagnesium bisglycinate in a liposomal format, aimed at sleep quality, muscle relaxation and stress.
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    ★ 4£40.00

    Wild Nutrition Food-Grown Magnesium

    Wild NutritionA gentle food-grown magnesium in a refillable glass jar, aimed at sleep and muscle relaxation.
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    £24.00

    DR.VEGAN Magnesium Glycinate

    DR.VEGANA plain magnesium bisglycinate at one of the lowest costs per day in the UK.
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    £19.99

    Bare Biology Ready & Rested Magnesium Bisglycinate

    Bare BiologyA high-dose magnesium bisglycinate in a 180-capsule pot.
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    £34.99

    ARTAH Essential Magnesium

    ARTAHA clinically dosed magnesium from a transparent-label brand.
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    £24.00

    Together Health Marine Magnesium

    Together HealthA one-a-day marine magnesium at a very low price.
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    £8.95

    Viridian High Potency Magnesium Bisglycinate

    Viridian NutritionA no-additive magnesium bisglycinate at a full stated dose.
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    £16.05

    Igennus Triple Magnesium Complex

    Igennus Healthcare NutritionThree chelated magnesium forms in one tablet.
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    £16.95