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    Free · Confidential · No account needed

    Quiet self-checks,
    when you're ready.

    Start with a free screening below. Where a result flags something worth exploring, a formal assessment with a specialist we recommend is one step away.

    The Clarity Check-in · Clinician-designed

    Where should we start?

    Pick the area that's most on your mind. In a few minutes you'll have clarity on what's driving it - and the pathway built around it.

    These are check-ins, not diagnoses

    Each Clarity Check-in uses questions informed by validated clinical tools. They help you reflect on your experience and decide whether to seek professional support. Only a qualified clinician can provide a formal diagnosis or treatment plan.

    Completely private · Evidence-informed · No judgement, ever

    These screenings are intended for individuals aged 16 and over. If you are under 16, please complete these with a parent or guardian.

    🔒 Your answers are processed in your browser only and are never saved, stored, or sent to a server.

    These screenings are for self-reflection only and do not constitute medical advice, diagnosis, or treatment. If you're in crisis, please contact Samaritans (116 123), text SHOUT to 85258, or call emergency services.

    Need something formal?

    Clinical assessments with specialists we recommend.

    Where a screening flags something worth exploring, a formal assessment produces a detailed report and feeds straight into the matching pathway. Conducted by qualified UK clinicians.

    01

    ADHD Assessment

    Comprehensive evaluation of attention, focus, and executive function for adults and young people.

    Psychiatrist · Clinical Psychologist · Ages 6+

    02

    Autism Assessment

    In-depth evaluation of social communication, sensory processing, and neurodevelopmental differences.

    Clinical Psychologist · Specialist Assessor · Ages 4+

    03

    Combined ADHD & Autism

    For those who may have both, or where it's unclear which applies. Saves time and gives a fuller picture.

    Psychiatrist · Clinical Psychologist · Ages All ages

    04

    Hormonal & Metabolic

    Baseline health markers, hormonal panels, and metabolic screening to inform nutrition and lifestyle pathways.

    Endocrinologist · Functional Medicine · Ages 18+

    05

    Performance Baseline

    Cognitive, physical, and recovery metrics to establish a baseline for executive performance pathways.

    Performance Specialist · Sports Scientist · Ages 18+

    06

    Nutritional Assessment

    Dietary analysis, deficiency screening, and gut health evaluation to support energy and recovery.

    Nutritionist · Dietitian · Ages 16+

    Every assessment is conducted by a recommended clinician and produces a detailed report with clear recommendations.