
Emilia Hartley
Nutritionist
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- Phone
- 07803074225
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About
I’m Emilia, an MNU Certified Nutritionist, and I help women improve their health through realistic, evidence-based nutrition that fits around everyday life. I support women with a range of concerns, including gut health, bloating and digestive symptoms, weight management, menopause and perimenopause, and nutrition to support the management of type 2 diabetes. I’m particularly interested in how women’s nutritional needs and symptoms can change with hormones and through different stages of life. My approach is supportive, practical and personalised. I take time to understand what is going on for you, your current diet and lifestyle, and what you would realistically like to change. Together, we can identify patterns and make manageable changes without making food unnecessarily restrictive or complicated. I provide one-to-one consultations, personalised nutrition support and meal plans where helpful. My aim is not to give you another short-term diet to follow, but to help you understand your nutrition, improve your habits and feel confident making choices that support your health long term.
Helps with
Credentials
- 01Level 5 Diploma in Advanced Nutrition Science , Mac-Nutrition Uni (2024)
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