Elena Cholovska

About

I’m a Nutritional Therapist specialising in thyroid and women’s hormonal health, with a particular focus on Hashimoto’s, Graves’ disease and hypothyroidism. I work with women who may be struggling with persistent fatigue, low energy, brain fog, digestive symptoms, weight changes or simply feel that something is not quite right despite trying to eat well and look after their health. My approach is personalised and evidence-informed. Rather than focusing on one symptom or following a restrictive diet, I look at the wider picture, including your medical history, current symptoms, diet, lifestyle, stress, sleep and available blood test results. Where appropriate, nutritional therapy works alongside your existing medical care and medication. Together, we identify realistic changes that fit your life and priorities. My aim is to make nutrition feel clear and manageable, so you understand why we are making each change rather than leaving you with a long list of rules to follow. I trained at the College of Naturopathic Medicine in London and work online with clients across the UK and internationally.

Clinical approach

My approach is collaborative, practical and personalised. I look at your health as a whole rather than focusing on individual symptoms in isolation. Recommendations are based on your health history, current needs and what is realistically achievable for you. My aim is to make nutrition clear and manageable, with focused priorities rather than an overwhelming list of changes.