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    Pathway · 8-12 weeks

    Anxiety & Nervous System Reset

    A multi-layered pathway combining evidence-based therapy with somatic and lifestyle interventions. Designed to give you the tools to regulate, recover, and move forward with confidence.

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    Anxiety & Nervous System Reset - clinical pathway

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    01 - At a glance
    Timeline
    8-12 weeks
    Clinicians
    3 disciplines
    Indicative cost
    £700 - £2,000

    Expected outcomeReduced anxiety, stronger regulation, lasting tools

    02 - Protocol

    Three steps, end to end.

    1. Step 01

      Understand You

      We explore your anxiety patterns, physical symptoms, triggers, and what you have tried before. We look at the full picture: mind, body, and environment.

    2. Step 02

      Build Your Pathway

      Your pathway may include CBT for thought patterns, somatic therapy for nervous system regulation, and coaching for building daily resilience practices that stick.

    3. Step 03

      Connect to Specialists

      We match you with a CBT therapist, a somatic practitioner skilled in nervous system work, and a coach to help you integrate new habits into your daily life.

    03 - Your clinical team
    01

    CBT Therapist

    A UK clinician we rate, matched to your pathway.
    02

    Somatic Practitioner

    A UK clinician we rate, matched to your pathway.
    03

    Coach

    A UK clinician we rate, matched to your pathway.
    05 - Begin
    "Tell us where you are and where you want to be. We'll design the protocol - no commitment required."
    - Clinical Lead, Clarity Clinic
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    UK women's health specialistsIndependent, hand-picked