Clarity Clinic · clarityclinic.co.uk
Wild Nutrition
Daily Multi Nutrient for Women
Our verdict
Food-grown format means better absorption than synthetic multis. Our team's default recommendation for foundational nutrition.
Clinician rating: ★ 4.8 / 5
Pros
- +Food-grown, bioavailable format
- +Third-party tested
- +Sensible dose across the board
- +B-complex is well-formed
Cons
- -Pricier than synthetic multis
- -Two-a-day format
Evidence
Food-grown (fermented into a yeast matrix) improves absorption over isolated synthetics, particularly for B-vitamins and minerals.
Dose
Two capsules daily with food
Key ingredients
B-vitamin complex, iron, iodine, zinc, magnesium, vitamin D3, K2
Best for
- · Daily foundational nutrition
- · Women in their reproductive years
- · Anyone starting from scratch
Not for
- · Post-menopausal women (iron content)
- · Anyone on prescribed iron already