Local health and wellbeing · Cheshire corridor
Women's health and wellbeing, close to home
Clinics, women-only gyms, Pilates, yoga and pregnancy classes in Wilmslow, Alderley Edge, Knutsford, Hale, Altrincham and Timperley. Every listing is checked against the provider's own website. Listing is not an endorsement or partnership.

Pilates · Wilmslow
BAYSE Reformer Pilates Wilmslow
Access policy not yet confirmed
Reformer Pilates
Pilates · Altrincham
Core Reformer Pilates
Women-only sessions offered
Reformer Pilates · Small classes
Clinic and hospital · Knutsford
Menopause Care Knutsford Clinic
Women's health services
Perimenopause and menopause · Early menopause and POI · PMS and PMDD · HRT prescribing and follow-up
Pilates · Knutsford
Pilates Cheshire
Access policy not yet confirmed
Mat Pilates · Reformer, chair and barrel · Pink Ribbon breast cancer rehabilitation · Pregnancy and postnatal Pilates · Rehabilitation
Pilates · Alderley Edge
Runway Pilates Alderley Edge
Access policy not yet confirmed
Reformer Pilates · Private sessions
Yoga · Knutsford
Satya Sanctuary
Mixed access, women's services
Yoga and hot yoga · Reformer and mat Pilates · Barre · Meditation · Pregnancy and postnatal sessions
Gym and training · Timperley
TBT Fitness Timperley
Women-only facility
Coach-led strength · Small-group training · Nutrition support
Clinic and hospital · Hale
The Portland Hospital Outpatients, Hale
Women's health services
Maternity · Gynaecology · Ultrasound
Clinic and hospital · Wilmslow
The Wilmslow Hospital
Mixed access, women's services
Women’s health · Gynaecology · Diagnostics
Gym and training · Wilmslow
The Women's Gym Wilmslow
Women-only facility
Strength · Cardio · Classes · Reformer Pilates
Pilates · Wilmslow
Wilmslow Pilates
Access policy not yet confirmed
Mat Pilates · One-to-one Pilates · Sound ceremonies
Yoga · Alderley Edge
Yoga On the Edge
Access policy not yet confirmed
Yoga
Yoga · Knutsford
Yoga with Maryline
Women's health services
Pregnancy yoga · Mum and baby yoga · Birth preparation · Postpartum wellness
Details checked 14 October 2026 against each provider's own website. Hale, Altrincham and Timperley sit in Trafford. Providers are independent and responsible for their own services. This guide is not exhaustive.
Choosing well locally
Clinic or studio?
Clinics and hospitals here offer medical assessment, scans and treatment led by registered clinicians. Gyms, Pilates and yoga studios support strength, mobility and wellbeing, but do not diagnose or treat. If you have new or worsening symptoms, start with a clinician, then add movement alongside their advice.
What "women-only" means
We separate women-only facilities from venues offering some women-only sessions. Where a provider's website does not state its access policy, we say so rather than guess. Check with the venue before booking.
Questions worth asking
- Who leads sessions or appointments, and what are their qualifications or registration?
- Is there an introductory offer, a minimum term or a cancellation fee?
- Are classes adapted for pregnancy, postnatal recovery, pelvic health or menopause?
- For clinics, what does a first appointment cost and what is included?
Looking for a specialist?
For menopause, hormone, pelvic health or gynaecology support, you can also find an independent specialist or book a consultation.