Local health and wellbeing · Berkshire
Pilates and wellbeing in Windsor and Ascot
Reformer, clinical and physio-led Pilates, pregnancy exercise and yoga across Windsor and Ascot. Every listing is checked against the provider's own website. Listing is not an endorsement or partnership.
Pilates · Ascot
Active Solutions Ascot
Access policy not yet confirmed
Clinical Pilates · Physio-led rehabilitation · Pregnancy exercise
6 Crossways, London Road, Ascot SL5 0PL (Pilates venue confirmed when booking)
See the provider for current prices
Pilates · Windsor
Bodies Under Construction
Access policy not yet confirmed
Physio-led Pilates · Mat and Reformer · Groups of up to four
St Stephen's House, Arthur Road, Windsor SL4 1RU
See the provider for current prices
Pilates · Windsor
Core Windsor
Access policy not yet confirmed
Small-group Reformer · Private sessions
13 Alma Road, Windsor
See the provider for current prices
Pilates · Windsor
Everybody Pilates Windsor
Access policy not yet confirmed
Classical Pilates · Reformer and Tower · Private sessions
Unit 4 Trinity Yard, St Leonards Road, Windsor SL4 3BX
See the provider for current prices
Yoga · Windsor
Five Star Yoga Windsor
Access policy not yet confirmed
Hot yoga · Vinyasa and Hatha · Pilates
Five Star Gym, 54 Vale Road, Windsor SL4 5LA
See the provider for current prices
Pilates · Windsor
Nuforma Pilates Windsor
Access policy not yet confirmed
Live and on-demand classes · Personal training
Windsor Marina, Maidenhead Road, Windsor SL4 5TZ
See the provider for current prices
Pilates · Ascot
OpenHealth Clinic
Access policy not yet confirmed
Mat and Reformer Pilates · Injury rehabilitation
E3 Ascot Business Park, Lyndhurst Road, Ascot SL5 9ED
See the provider for current prices
Yoga · Ascot
Spring Yoga
Access policy not yet confirmed
Yoga · Mat Pilates · Barre
5 Royal Hunt House, Fernbank Road, Winkfield Row, Ascot SL5 8JR
Introductory three-class offer £35, used within one month (checked 18 October 2026)
Details checked 18 October 2026 against each provider's own website. Most Berkshire providers do not publish prices online, so check with them directly. Providers are independent and responsible for their own services. This guide is not exhaustive.
Local questions
- Where can I do physio-led or clinical Pilates in Windsor or Ascot?
- Bodies Under Construction on Arthur Road, Windsor, runs physio-led mat and Reformer Pilates in groups of up to four. Active Solutions and OpenHealth Clinic in Ascot also offer clinical or rehabilitation Pilates.
- Is there Reformer Pilates in Windsor?
- Core Windsor on Alma Road, Everybody Pilates in Trinity Yard and Nuforma Pilates at Windsor Marina all offer Reformer-based classes.
- Is there pregnancy exercise in Ascot?
- Active Solutions Ascot lists pregnancy exercise alongside clinical Pilates on its own website.
Looking for a specialist?
Clinics here offer assessment and treatment; studios support strength and wellbeing but do not diagnose. You can also find an independent specialist or book a consultation. Read more on perimenopause and menopause. Other guides: Surrey, Richmond and South West London.