Skip to main content
    Clarity Clinic · clarityclinic.co.uk
    WelleCo

    The Collagen Elixir

    Our verdict

    A clean marine collagen with vitamin C, which matters for absorption. The 3.5g dose is below the 5 to 10g used in most trials, so take it consistently and keep expectations modest.

    Pros

    • +Marine peptides with vitamin C
    • +Hyaluronic acid included
    • +Mixes cleanly, little taste

    Cons

    • -3.5g is below most trial doses
    • -Not vegan
    • -Costly per gram of collagen

    Evidence

    Collagen peptide trials commonly use 2.5g to 10g daily over eight to twelve weeks, with small improvements in skin elasticity and hydration.

    Dose

    One scoop daily in water

    Best for

    • · Skin elasticity and hydration
    • · Perimenopausal skin changes
    • · Anyone already eating enough protein

    Not for

    • · Fish allergy
    • · Vegans and vegetarians
    • · Anyone wanting a high-dose collagen