Clarity Clinic · clarityclinic.co.uk
Together Health
Together Health Vitamin D3 and K2
Our verdict
Simple and cheap, and covers the winter advice. Not for anyone on warfarin, and check the D dose matches what you actually need.
Pros
- +Low cost
- +Compostable packaging
Cons
- -Not suitable on warfarin
Evidence
Vitamin D supplementation is advised across the UK winter. K2 is added on plausible bone and vascular reasoning rather than strong outcome trials.
Dose
One capsule per day
Key ingredients
Vitamin D3, Vitamin K2
Best for
- · UK winter
- · Low sun exposure
Not for
- · Anyone taking very high unsupervised doses without a blood test