Clarity Clinic · clarityclinic.co.uk
Holland & Barrett
Ultra Woman
Our verdict
A competent, cheap high-street multivitamin. Functionally similar to Wellwoman, choose on price and availability.
Pros
- +Frequently on multibuy offer
- +Broad micronutrient coverage
- +Easy to buy on the high street
Cons
- -Own-label, less published formulation detail
- -Vitamin D dose is modest
Evidence
A standard multivitamin prevents shortfalls. It does not treat fatigue, hair loss or low mood, which need investigating.
Dose
One tablet daily with food.
Key ingredients
Iron, B vitamins, vitamin D, zinc, selenium, vitamin C.
Best for
- · Everyday nutritional cover
- · Budget-conscious buyers
Not for
- · Pregnancy, use a pregnancy formula
- · Anyone treating a diagnosed deficiency