Clarity Clinic · clarityclinic.co.uk
Bare Biology
Bare Biology Skinful Pure Marine Collagen
Our verdict
A clean single-ingredient collagen at a dose in the trial range. The trials themselves are short and modest, so judge it over three months and stop if you see nothing.
Pros
- +5g dose in the trial range
- +Single ingredient
Cons
- -Not suitable with fish allergy
- -Evidence for skin change is modest
Evidence
Trials on skin elasticity and joint comfort are mostly short, industry-funded and modest in effect. Collagen is a protein source, not a skin treatment.
Dose
One scoop, around 5g, daily in a drink
Key ingredients
Marine collagen peptides 5g
Best for
- · Adding protein simply
- · Joint comfort alongside strength work
Not for
- · Anyone already meeting protein needs and expecting a visible skin change