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    Clarity Clinic · clarityclinic.co.uk
    ARTAH

    ARTAH Essential Omegas

    Our verdict

    Doses are stated properly, which puts it ahead of most of the market. Check the EPA and DHA totals against a high-strength fish oil before deciding.

    Pros

    • +Full dose disclosure

    Cons

    • -Premium pricing

    Evidence

    Omega-3 has good evidence for triglycerides and reasonable evidence for period pain at higher EPA and DHA doses. The dose that matters is the EPA and DHA figure, not the oil weight.

    Dose

    Daily dose as directed, 30-day jar

    Key ingredients

    EPA, DHA

    Best for

    • · Period pain
    • · Low oily fish intake

    Not for

    • · Anyone buying on capsule count rather than EPA and DHA content