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    ARTAH

    ARTAH Essential D3/K2

    Our verdict

    A clean version of a commodity product with a longer pack, which brings the cost per day down. Avoid if you take warfarin.

    Pros

    • +Two-month supply

    Cons

    • -Not suitable on warfarin

    Evidence

    Vitamin D supplementation is advised across the UK winter. K2 is added on plausible bone and vascular reasoning rather than strong outcome trials.

    Dose

    One capsule daily, 60-day jar

    Key ingredients

    Vitamin D3, Vitamin K2 MK-7

    Best for

    • · UK winter
    • · Low sun exposure

    Not for

    • · Anyone taking very high unsupervised doses without a blood test